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Stiina 7/7/24 Stiina 7/7/24

“Do what you love”, and what if that’s something toxic? — The art and fear of letting go or choosing to stay

Throughout our lives we all acquire and adopt bad habits and behaviors, engage in toxic relationships, and indulge in unhealthy “treats”. How to make the decision to choose to let go of what holds you back from having the happiest life and your best self 5-10 years from now?

Stiina 1/15/24 Stiina 1/15/24

My secret for vital and glowing skin, naturally: moiforest

As I’m on the journey to create my best self, I want to pay attention to all different aspects, my overall health being the most important. I was looking to up my skincare game, preferably utilizing natural products — I found a Finnish natural cosmetics brand called Moi Forest, and here’s why you should try their products too.

Stiina 7/28/23 Stiina 7/28/23

Embracing authenticity: Being real online.

We lack authenticity in all of it’s raw, real, and ugly ways. Why don’t people share more of their authentic lives and selves on social media? And is there something we can do about it? I truly believe so.

Stiina 7/20/23 Stiina 7/20/23

True confidence can only be reached through good self-esteem. Here's why

One day a while back I found myself in a conversation where I needed to understand the distinction between self-confidence and self-esteem. So I researched it. And wrote down some of my tips to become more confident. Here’s my take!

Stiina 7/14/23 Stiina 7/14/23

Nutritious, protein-packed banana pancakes (gluten, dairy & refined sugar free)

Have you tried to make banana pancakes before and they turned into mush? Not with this nutritious but yummy recipe!

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